Weigh In record (no journal entry) for 16 September 2018
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76.1 kg
Lost so far: 14.6 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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450 kcal
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Fat: 19.00g | Prot: 39.00g | Carbs: 30.00g.
Lunch: Habit Burger BBQ Chicken Salad (No Dressing). more...
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Losing 5.7 kg a Week
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mandielove's Weight History
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