Weigh In record (no journal entry) for 17 September 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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774 kcal
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Fat: 29.76g | Prot: 46.46g | Carbs: 84.24g.
Breakfast: Pepaya. Lunch: Tahu Kukus, Sayap Ayam, Seledri Dimasak, Wortel Dimasak, Kentang (Kulit, dengan Garam, Direbus). Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus. more...
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Losing 0.4 kg a Week
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Anggun Sar8's Weight History
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