Weigh In record (no journal entry) for 16 September 2018
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51 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1239 kcal
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Fat: 73.37g | Prot: 92.66g | Carbs: 47.55g.
Breakfast: Twinings Earl Grey Tea, Fette Biscottate. Lunch: Salsiccia di Maiale, Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso), Carne di Vitello. Snacks/Other: Yogurt-Gelato. more...
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Gaining 0.1 kg a Week
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erikade78's Weight History
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