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😱
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147.8 kg
Lost so far: 33.1 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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419 kcal
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Fat: 17.56g | Prot: 41.10g | Carbs: 26.74g.
Breakfast: Kirkland Signature Extra Lean Ham, Oroweat Pita Pockets, Sunset One Sweet Pepper (Mini Peppers), Egg White, Great Value Cage Free Large Fresh Brown Eggs. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Nalley Dill Midget Wholes, Oroweat Pita Pockets, Best Foods Real Mayonnaise Made with Cage Free Eggs. more...
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Losing 4.7 kg a Week
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