Weigh In record (no journal entry) for 16 September 2018
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108.2 kg
Lost so far: 5.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1100 kcal
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Fat: 60.84g | Prot: 93.41g | Carbs: 115.00g.
Breakfast: Sweet 2 Eat Peaches, Benefiber Fiber Supplement, Meijer Slim Support Powder Shake No Milk. Lunch: Slim-Fast Bake Shop Peanut Butter Chocolate Chip Cookie, Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Cooked Green String Beans (from Fresh), Mushrooms, Air Popped Popcorn, Perdue Boneless Skinless Chicken Breast. more...
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Losing 4.0 kg a Week
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mandacurls's Weight History
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