Weigh In record (no journal entry) for 16 September 2018
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97.5 kg
Lost so far: 6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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433 kcal
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Fat: 4.26g | Prot: 8.82g | Carbs: 87.96g.
Breakfast: Mühlhäuser Erdbeermarmelade, Golden Toast Butter Sandwich. more...
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Losing 7 kg a Week
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combatiente's Weight History
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