Weigh In record (no journal entry) for 06 September 2018
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79 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2144 kcal
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Fat: 75.61g | Prot: 132.13g | Carbs: 229.31g.
Breakfast: Daging Dada Ayam (Ayam Pedaging), Mie Ayam, Teh Hijau. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih, Teh Hijau. more...
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Losing 4.2 kg a Week
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kyustisia's Weight History
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