Weigh In record (no journal entry) for 16 September 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1513 kcal
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Fat: 62.44g | Prot: 75.16g | Carbs: 163.65g.
Breakfast: Levure (Sulfate d'Aluminium et de Sodium, à Double Effet), So Shape Smart Pépites, Vahiné Arôme Vanille, Oeuf, Auchan Lait Écrémé, Carrefour Banane , Bjorg Flocons d'avoine Complète. Lunch: Cornichons, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Ermitage Fromage à Raclette . Snacks/Other: Carottes, Auchan Tzatziki, Daco Bello Formule Éclat, M&M's M&M's, Franprix Yaourt Nature 0%, U Miel de Fleurs. more...
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Gaining 0.7 kg a Week
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