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Yeah! Neuer Tiefstand - endlich nach 3 Wochen Stillstand 😆😆😆
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69.3 kg
Lost so far: 8.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1897 kcal
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Fat: 77.70g | Prot: 75.47g | Carbs: 237.54g.
Breakfast: Huckelkuchen. Lunch: Semmelbrösel, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffelbrei, Eberswalder Rostbratwurst ohne Darm. Dinner: Cocktailtomaten, Möhren, Hochland Sandwich Scheiben mit Gouda, Native Guacamole Spicy, Harry Sandwich Kings Proteinreich, Muffin, Birnen, Ananas, Nektarinen. Snacks/Other: Protami Premium Protein Eis Chocolate Chip, Erdnüsse, Leone Better Choice Eis Alive Sorbet Lollies Strawberry Apple Banana. more...
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1906 kcal
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Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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cuckoo91's Weight History
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