Weigh In record (no journal entry) for 16 September 2018
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54.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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348 kcal
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Fat: 14.18g | Prot: 22.51g | Carbs: 40.68g.
Breakfast: Помидоры, Царицыно Полутушка Варено-Копченая, Огурец (с Кожурой), Сыробогатов Фиетта , Тонус Хлеб, Омлет с Молоком. more...
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Losing 0.5 kg a Week
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reginamali's Weight History
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