Weigh In record (no journal entry) for 16 September 2018
|
91.7 kg
Lost so far: 11.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
645 kcal
|
Fat: 32.61g | Prot: 69.31g | Carbs: 18.40g.
Breakfast: Cалат с Говяжьим Языком и Маринованным Луком (Dukan Food Доставка), Dukan Food (Доставка) Легкая Панна-Кота с Корицей и Анисом. Dinner: Dukan Food Творожная Ватрушка. Snacks/Other: Academia Омлет Запечённый из 2 Яиц, Академия Творог Домашний. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
budu-stroinoy's Weight History
|