Weigh In record (no journal entry) for 16 September 2018
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118.3 kg
Lost so far: 1.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1644 kcal
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Fat: 86.29g | Prot: 54.09g | Carbs: 160.19g.
Breakfast: Brossard Mini Brownie Duo de Chocolat, Café. Lunch: Tarte aux Légumes, Président Camembert, Kühne Cornichons Recette Paysanne Aigres-Doux, Auchan Rillettes du Mans, Zespri Kiwi Gold, Fleury Michon Blanc de Dinde (40g). Dinner: Président Camembert, Oeuf sur le Plat, Pommes de Terre Vapeur. Snacks/Other: Coca-Cola Coca-Cola (Canette), Fondant au Chocolat, Café Expresso. more...
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3251 kcal
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Exercise:
vélo allongé - 20 minutes, marche modéré - 20 minutes, vélo elliptique - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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chrys7829's Weight History
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