Weigh In record (no journal entry) for 16 September 2018
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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509 kcal
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Fat: 11.33g | Prot: 11.63g | Carbs: 91.77g.
Breakfast: Любятово Печенье "Воздушное Шоколадное", Astoria Кетчуп Томатный, Макароны Отварные. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Макароны Отварные, Провансаль ЕЖК Майонез. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Reggie18's Weight History
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