Weigh In record (no journal entry) for 16 September 2018
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51.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1445 kcal
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Fat: 76.13g | Prot: 75.33g | Carbs: 119.18g.
Breakfast: Alpro Kokosmilch Choco, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Exquisa Fitline Frischkäse 0,2%, Dinkelbrot. Lunch: Salakis Feta Light, Gemischter Salat mit Dressing, Aldi Bacon, Aldi Grill-Käse, REWE Beste Wahl Hähnchenbrustfilet. Dinner: Hähnchenbrustfilet, Milfina Kräuterbutter, Weizenbrötchen, Salakis Feta Light, Gemischter Salat mit Dressing, Kirschtomaten. Snacks/Other: Ananas, Mandarine, Dolce Gusto Latte Macchiato Caramel. more...
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steady weight
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fräulein Himbeere's Weight History
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