Weigh In record (no journal entry) for 16 September 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1985 kcal
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Fat: 93.98g | Prot: 145.68g | Carbs: 156.48g.
Breakfast: Carrefour Flocons d'avoine, Banane, Celnat Graine de Chia, Oeuf, Bulk Powders Cacao. Lunch: Leader Price Chocolat Noir 85%, Carrefour Saucisson Sec au Jambon, Poivrons Rouges Doux, Markal Millet Décortiqué, Carrefour Filet de Cabillaud, Carrefour Haricots Verts, Jean Hervé Purée de Noisette. Dinner: Jean Hervé Purée de Noisette, Carrefour Saucisson Sec au Jambon, Le Gaulois Aiguillettes de Poulet, Courgettes, Tomates, Gayelord Hauser Shirataki de Konjac. more...
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steady weight
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