Weigh In record (no journal entry) for 16 September 2018
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1008 kcal
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Fat: 46.83g | Prot: 43.90g | Carbs: 106.87g.
Breakfast: Ananas, Zencefil, Limon Suyu, Ispanak, Maydanoz, Yeşil Elma. Lunch: Wasa Sandwich Cream Cheese, Yeşil Elma. Dinner: Fırın Makarna. Snacks/Other: İçim Kefir, Eti Form Kepekli Bisküvi , Yeşil Elma, Haşlanmış Yumurta. more...
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Gaining 1.4 kg a Week
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yasemin84+'s Weight History
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