Weigh In record (no journal entry) for 16 September 2018
|
53.4 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1260 kcal
|
Fat: 49.77g | Prot: 31.03g | Carbs: 170.06g.
Breakfast: 全家 薏仁漿, 飯糰, 水. Lunch: 芝士蛋糕, 水. Dinner: 水餃, 綠豆椪, 水. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|