Weigh In record (no journal entry) for 16 September 2018
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79.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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508 kcal
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Fat: 35.23g | Prot: 16.79g | Carbs: 33.41g.
Breakfast: Савушкин Сыр Российский Молодой. Lunch: Колбаса Варено-Копченая. Dinner: Морозпродукт Мороженое Пломбир 28 Копеек Эскимо. Snacks/Other: Хлеб Черный, Приготовленные Грибы. more...
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Losing 3.5 kg a Week
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marrinaa24's Weight History
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