Weigh In record (no journal entry) for 16 September 2018
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54.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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756 kcal
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Fat: 11.02g | Prot: 134.79g | Carbs: 43.73g.
Breakfast: Яичный Белок, Помидоры. Lunch: Помидоры. Dinner: Огурец (без Кожуры), Виктория Куриная Грудка, Яичный Белок. Snacks/Other: Кекс Безглютен. more...
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Losing 0.7 kg a Week
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ira.kiseleva's Weight History
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