Weigh In record (no journal entry) for 16 September 2018
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111.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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958 kcal
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Fat: 54.43g | Prot: 47.85g | Carbs: 71.77g.
Breakfast: Кофе с Сахаром, Жареная или Запеченная Куриная Грудка, Гречневая Каша. Lunch: Подсолнечное Масло, Яичница, Брест Литовск Простокваша 2,5%, Творог 5%, Fazer Хлеб Черный, Помидоры. more...
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Gaining 1.8 kg a Week
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СИЛА И УПОРСТВО's Weight History
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