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中秋節真是增脂的好節日啊😂😂😂
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1656 kcal
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Fat: 118.78g | Prot: 91.93g | Carbs: 51.06g.
Breakfast: 專家級黑咖啡(魚仔), 總統牌 無鹽奶油, Nature's Way MCT Oil. Lunch: 鹽酥雞, 煙肉（腌製，煎）, 德國香腸, 生菜沙律加各種蔬菜, 炒雞蛋. Dinner: 新東陽 豬肉條, 瓜瓜園 紫心冰烤地瓜, 頂好 豬絞肉, 櫛瓜, 赫蒂 85%巧克力, 高麗菜, Curves 乳清蛋白（芝麻）. more...
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Gaining 2.1 kg a Week
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joyce0927's Weight History
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