Weigh In record (no journal entry) for 16 September 2018
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61.8 kg
Lost so far: 11.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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253 kcal
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Fat: 14.50g | Prot: 4.90g | Carbs: 30.30g.
Breakfast: サーティワン ストロベリーチーズケーキ. more...
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Gaining 0.6 kg a Week
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