Katya_na_pp's Journal, 15 Sep 18

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Weigh In record (no journal entry) for 15 September 2018

62.5 kg Lost so far: 29.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

758 kcal

Fat: 30.95g | Prot: 34.98g | Carbs: 87.81g. Breakfast: Кофе (из Молотых Зерен). Lunch: Сыр Адыгейский, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Velle Лёгкий Овсяный Коктейль Лайм и Мята. Dinner: Помидоры Черри, соус из лисичек, Курица Гриль, Fazer Энергия Здоровья Тонкая Основа. Snacks/Other: Slim Bite Кокос, Bite Интеллект. more...

2436 kcal

Exercise: Hiking - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Katya_na_pp's Journal, 15 Sep 18

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