Weigh In record (no journal entry) for 15 September 2018
|
50.3 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
567 kcal
|
Fat: 51.52g | Prot: 8.12g | Carbs: 18.01g.
Lunch: Snak Club Raw Almonds. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, MCT Oil, Starbucks Cold Brew Coffee Unsweetened, Heavy Whipping Cream, Butter . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeepstercarol's Weight History
|