Weigh In record (no journal entry) for 15 September 2018
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1345 kcal
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Fat: 61.17g | Prot: 66.17g | Carbs: 132.63g.
Breakfast: Чай с Молоком, Творожная Запеканка с Манкой, Овсяная Каша на Молоке. Lunch: Макароны с Фаршем. Dinner: Творог 18%, Макароны по Флотски. Snacks/Other: Пряничное Настроение Глазированные Пряники с Шоколадом, Молоко. more...
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Losing 6.3 kg a Week
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gulginka1's Weight History
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