abcomunicaciones's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
61 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1364 kcal Fat: 63.75g | Prot: 63.40g | Carbs: 139.40g.   Breakfast: Taco Bell Quesadilla - Chicken, Mozzarella Cheese (Whole Milk) , Celery , Pineapple . Lunch: Egg Omelet or Scrambled Egg, Scrambled Egg . Snacks/Other: Rice Pudding, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
Losing 1.1 kg a Week

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abcomunicaciones's Weight History


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