Weigh In record (no journal entry) for 15 September 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2018:
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1435 kcal
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Fat: 107.87g | Prot: 80.69g | Carbs: 44.64g.
Breakfast: Cream (Half & Half), Avocado, Scrambled Egg. Lunch: Isagenix FiberPro, Isagenix Heart Shake Booster, Carlson Norwegian Cod Liver Oil, Protocol for Life Balance Plant Protein Complete Natural Vanilla. Dinner: Pecan Nuts, Spectrum Sesame Oil, Spectrum Sesame Oil, Kraft A.1, Steak Sauce, Cooked Broccoli (Fat Not Added in Cooking), Steak. Snacks/Other: Cucumber, Coffee with Cream. more...
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HypnoDeb's Weight History
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