Weigh In record (no journal entry) for 15 September 2018
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71.5 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1327 kcal
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Fat: 79.23g | Prot: 49.83g | Carbs: 70.99g.
Breakfast: Bello Pão Pão de Alho Poró com Queijo Suíço, Santa Luzia Cranberry Desidratado, Nescafé Café Solúvel Granulado Matinal. Lunch: Bello Pão Pão de Alho Poró com Queijo Suíço, Girardi Linguiça de Pernil Fina, Picanha, Vinho Merlot. Snacks/Other: Café Expresso, McDonald's Sundae Chocolate. more...
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steady weight
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Gisele Chiquetto's Weight History
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