Weigh In record (no journal entry) for 08 September 2018
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99.4 kg
Lost so far: 4.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1101 kcal
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Fat: 44.77g | Prot: 33.68g | Carbs: 83.53g.
Breakfast: Zonnatura Muesli Noten & Zaden, Campina Magere Yoghurt 0% Vet, Koffie met Melk. Lunch: Koffie met Melk, Snack A Jacks Rijstwafel Barbecue Paprika. Snacks/Other: Mayonaise, Kroket, Trophy Chinese Pindasaus, Berehap, Frieten, Witte Tafelwijn. more...
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Gaining 0.7 kg a Week
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Willem 2's Weight History
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