Weigh In record (no journal entry) for 15 September 2018
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92 kg
Lost so far: 2.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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327 kcal
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Fat: 23.03g | Prot: 13.48g | Carbs: 16.33g.
Lunch: Queensberry Geléia de Pimenta, Catupiry Requeijão Cremoso, Frango (Empanado e Frito). more...
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Gaining 0.3 kg a Week
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