Weigh In record (no journal entry) for 15 September 2018
|
83.5 kg
Lost so far: 18 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
997 kcal
|
Fat: 58.21g | Prot: 51.97g | Carbs: 32.72g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Pão Sírio. Lunch: Chope, Costela Bovina Assada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelie Amaral's Weight History
|