Weigh In record (no journal entry) for 15 September 2018
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65 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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988 kcal
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Fat: 78.80g | Prot: 54.50g | Carbs: 22.05g.
Breakfast: Арахис, Торговая Площадь Курица Копченая. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 1.2 kg a Week
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