Weigh In record (no journal entry) for 15 September 2018
|
66.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1315 kcal
|
Fat: 36.45g | Prot: 52.30g | Carbs: 191.24g.
Breakfast: Zucker, Lidl Brezel, McDonald's Milchkaffee (Grande). Lunch: Milram Frühlingsquark Leicht, Rote Paprika, TiP Backofen Pommes Frites. Dinner: Pink Lady Äpfel, Milch 1,5%, Alnatura Dinkel Doppelkeks , Arla Skyr Natur, Im Nu Malzkaffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|