Weigh In record (no journal entry) for 15 September 2018
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61.6 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1303 kcal
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Fat: 43.50g | Prot: 56.73g | Carbs: 170.12g.
Breakfast: Kinder Milchschnitte, Sun Snacks Salzbrezeln. Lunch: Spaghetti Bolognese. Dinner: Ananas, Trattoria Alfredo Pizza Thunfisch. more...
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Losing 2.8 kg a Week
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