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Stabilisée malgré un resto indien ! Je n’aurai pas cru ... ouf ...
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1580 kcal
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Fat: 73.25g | Prot: 79.19g | Carbs: 150.82g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Tous les Jours Muesli aux Fruits, Rians Faisselle 6%. Lunch: Spaghetti Bolognaise. Dinner: Pizza Del Arte Pizza Salmone. more...
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3188 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes. more...
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steady weight
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Stefie73's Weight History
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