Weigh In record (no journal entry) for 15 September 2018
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71 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2796 kcal
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Fat: 114.14g | Prot: 61.67g | Carbs: 353.74g.
Breakfast: Aldi Milch 1,5%, Kaffee, Katjes Joghurt Gums. Lunch: Butter, Alnatura Erdnuss Mus, Nutella Nutella, Camembert, Aldi Brötchen. Dinner: Smiley's Pizza-Dip, Smiley's Grundpizza, Smiley's Pizzabrötchen mit Käse. Snacks/Other: Alpia Edel-Marzipan, Sugarbabes Miss Chocoholic, Wiesgart Apfelsaft Naturtrüb. more...
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2929 kcal
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Exercise:
Cooking - 3 hours, Washing Dishes - 2 hours and 30 minutes, Working - 6 hours, Watching TV/Computer - 2 hours and 5 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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sarahraven's Weight History
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