Weigh In record (no journal entry) for 15 September 2018
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53.7 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1675 kcal
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Fat: 73.59g | Prot: 67.16g | Carbs: 179.99g.
Breakfast: Bjorg Son d'avoine Bio, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Paquito Mélange Gourmand, Thé sans Sucre. Lunch: Pain, Paysange L'ortolan, Bonduelle Lentilles Cuisinées, Les Légendaires Langue de Boeuf Sauce Piquante. Dinner: Sucre, Beurre, St Michel Madeleines (25g), Mirabelle, Babybel Mini Babybel, Vinaigrette, Grand Frais Carotte Rapee, Velouté de Courgettes. Snacks/Other: Amandes, Noix de Cajou, Pruneau Sec, Cupcake. more...
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Losing 3.5 kg a Week
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SardinAluile's Weight History
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