Weigh In record (no journal entry) for 15 September 2018
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51.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1197 kcal
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Fat: 44.29g | Prot: 49.52g | Carbs: 156.42g.
Breakfast: Feurich Salzstangen, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Exquisa Fitline Frischkäse 0,2%, Dinkelbrot. Lunch: Valess Veggie Steaks, Frosta Gemüsepfanne mit Kichererbsen und Cranberries. Dinner: Nutella B-Ready, Clarky's Erdnüsse im Teigmantel, Kirschtomaten, Géramont Cremig Leicht, Lätta Extra Fit mit Buttermilch, Dinkelbrot. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Mandarine. more...
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Losing 4.2 kg a Week
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fräulein Himbeere's Weight History
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