katrina.rotnova's Journal, 15 Sep 18

katrina.rotnova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2018

72.8 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

3233 kcal

Fat: 158.13g | Prot: 93.88g | Carbs: 355.48g. Breakfast: Оливковое Масло (Первого Отжима), Останкино Блины с Мясом. Dinner: Шоколадница Оладьи Домашние, Шоколадница Латте, Шоколадница Клаб Сэндвич. Snacks/Other: От Мартина Семечки с Морской Солью, Яблоки Белый Налив, Яблоки Белый Налив. more...

2023 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katrina.rotnova's Weight History

View Complete History

katrina.rotnova's Journal, 15 Sep 18

Submit a Comment

katrina.rotnova's Weight History