Weigh In record (no journal entry) for 15 September 2018
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106 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1714 kcal
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Fat: 50.20g | Prot: 75.98g | Carbs: 180.48g.
Breakfast: Joker Jus d'orange, Daddy Demi-Morceaux de Sucre, Senseo Café Classique, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux (42g). Lunch: Pâturages Frutimax, Carrefour Allumettes de Bacon Fumé, Turini Double Concentré de Tomates, Panzani Pâtes Cuites. Dinner: Lidl Pizza Chorizo, Pâturages Léger, Merzer Les Tranches Légères, Jambon, Harry's Pain de Mie Extra Moelleux (42g). Snacks/Other: Kitkat Kitkat, Saint Louis Sucre Roux, Senseo Café Classique, Olives Vertes (Conservées, en Conserve ou en Bouteille), Cacahuètes, Whisky, Lotus Speculoos (7,5g). more...
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Losing 2.8 kg a Week
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LOLO-5928's Weight History
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