Weigh In record (no journal entry) for 15 September 2018
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40.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1661 kcal
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Fat: 82.34g | Prot: 54.29g | Carbs: 176.82g.
Breakfast: Kinder Schokolade, Wonnemeyer Romana Salat, Помидоры, Salakis Salakis Light 9%, REWE Bio Hähnchenbrustfilet, Яйцо, Allos Soja Drink Naturell. Lunch: Ikea Rahmsauce, Ikea Köttbullar, Домик в деревне Молоко 3,5%, Ikea Картофель Фри, Ikea Брусничный Джем. Dinner: Корица, Сахар, Ja! Walnusskerne, Seeberger Sultaninen, Яйцо, Красные Яблоки, REWE Frischer Blätterteig. Snacks/Other: Зеленое Яблоко, Lorenz Naturals Rosmarin, Popcorn (Bio - Organic). more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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