Weigh In record (no journal entry) for 15 September 2018
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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620 kcal
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Fat: 22.84g | Prot: 32.90g | Carbs: 71.95g.
Breakfast: Окей Фарш Куриный, Кофе с Молоком и Сахаром, Яйцо, Макароны Отварные. Lunch: Кофе с Молоком и Сахаром, Hochland Плавленый Сыр с Грибами, Хлеб Черный. Snacks/Other: Омлет с Молоком. more...
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Gaining 1.9 kg a Week
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_0.3._fj's Weight History
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