Weigh In record (no journal entry) for 15 September 2018
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73.4 kg
Lost so far: 61.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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385 kcal
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Fat: 20.76g | Prot: 17.86g | Carbs: 34.87g.
Breakfast: Pêssegos, Cuétara Bolacha Maria, Café. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Ovo Cozido, Cenouras Cozidas, Alface de Folha Verde, Azeite Extra-Virgem, Vinagre. more...
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Losing 0.9 kg a Week
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saracarreira's Weight History
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