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Lost 9.5 pounds 😋
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131.8 kg
Lost so far: 20.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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973 kcal
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Fat: 36.86g | Prot: 26.10g | Carbs: 156.13g.
Dinner: JFG Real Mayonnaise, Orville Redenbacher's Ultimate Butter Popcorn, Great Value Enriched White Sandwich Bread, Tomatoes, Campbell's Classic Chicken Noodle Soup, Great Value Elbow Macaroni. Snacks/Other: Yoplait Go-Gurt. more...
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Losing 2.7 kg a Week
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Heather Daugherty's Weight History
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