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menkat
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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434 kcal
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Fat: 32.40g | Prot: 18.64g | Carbs: 14.43g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. more...
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Gaining 0.5 kg a Week
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Mehukeitto73's Weight History
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