Weigh In record (no journal entry) for 15 September 2018
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1249 kcal
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Fat: 34.13g | Prot: 49.44g | Carbs: 196.34g.
Breakfast: Лук, Хлеб Дарницкий, Жареное Яйцо. Lunch: Виноград. Dinner: Сироп, Жареная Рыба (в Панировке). Snacks/Other: Хлебец, Мёд. more...
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Gaining 1.1 kg a Week
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mozhzherima's Weight History
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