Weigh In record (no journal entry) for 15 September 2018
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69 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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637 kcal
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Fat: 54.33g | Prot: 27.00g | Carbs: 10.91g.
Lunch: Whipped Heavy Cream (Unsweetened), Shirataki Noodles, Chicken Liver, Chinese Cabbage (Bok-Choy, Pak-Choi), Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Tiffaniegracia's Weight History
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