Weigh In record (no journal entry) for 15 September 2018
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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252 kcal
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Fat: 0.99g | Prot: 4.41g | Carbs: 55.98g.
Breakfast: 밤고구마. Lunch: 쌈무, 깻잎, 현미밥. more...
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steady weight
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