Weigh In record (no journal entry) for 14 September 2018
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48 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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699 kcal
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Fat: 8.92g | Prot: 17.90g | Carbs: 148.06g.
Breakfast: Yosoy Leche de Arroz, Granola. Lunch: Zanahoria, Betarraga, Espaguetis de Trigo (Cocidos). Dinner: Banana. more...
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steady weight
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