Weigh In record (no journal entry) for 14 September 2018
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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737 kcal
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Fat: 26.24g | Prot: 29.49g | Carbs: 97.66g.
Lunch: Reflets de France Nougat de Montélimar. Dinner: Huile d'Olive, Panzani Farfalle, Tomates, Haricots Verts. Snacks/Other: Oeuf. more...
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Losing 0.7 kg a Week
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